039bwbird©-Sweet-Dreams-Photography-copy.jpg

WHAT IS CFT?

Craniosacral Fascial Therapy (CFT) is the work of Dr. Barry Gillespie. Based on his theory that the Craniosacral and Fascial systems are not separate, but one interconnected system, CFT blends two established modalities: Craniosacral Therapy and Myofascial Release, into a single, highly effective therapy.

This intricate system originates in the body's core around the brain and spinal cord and extends through the body's fascial web which surrounds and permeates every structure down to the cellular level. A healthy system allows for the free flow of Cerebrospinal fluid from the brain, down the spine, to the sacrum, and into the connective tissue (fascia). Strain anywhere in that system may effect brain function and mobility. Our brains must expand and contract, and any restrictions or damage to this motion, such as those due to difficult birth or head injury, can greatly effect our health and wellbeing.

CFT techniques are designed to gently unwind accumulated fascial strain, allowing optimal mobility and therefore better brain function. When the Craniosacral Fascial system is loose and open, there is optimal flow of cerebrospinal fluid to help nourish the body and cleanse toxins.

The Brain has to breathe. The Fascia has to be free.